It has been shown scientifically that you can change brain connections for long term behaviour change in this amount of time. We will be addressing a number of habits that need to be dialed in for a great result. Our longer term and more individualised program looks at 37 different behaviours show to be important in long term nutrition success. In this program we will have a chance to look at 7 habits that could make all the difference to you.
As far as this program goes not at all as it is all online. We are still doing both the online and also in-person training again out of the YMCA. If we end up like Victoria we will pivot back to all online training but for now we are back to face to face for those who feel comfortable with it.
This time it is just $49 for the 21 days. The full normal price is $199. We have heavily discounted it so you can see what we do. If you decide the program is not for you after 7 days, then you will pay nothing because we will even refund your $1